Consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by promoting growth of “good” bacteria in the colon, according to a study led by Georgia State University. The researchers found enriching the diet of mice with the fermentable fiber inulin prevented metabolic syndrome that is induced by a high-fat […]
The link between moderate chocolate intake and lower risk of irregular heartbeat may be due to chocolate’s flavanol content, say researchers. In a collaboration that includes researchers from Aalborg University Hospital in Denmark, the findings highlight the higher flavanol content of dark chocolate, which has shown efficacy in healthy blood vessel function. In addition, moderate […]
