When it comes to bolstering cardiovascular health, dairy products aren’t necessarily the first food group that comes to mind, but a new study by researchers at the University of Eastern Finland has shown that consuming fermented dairy products may be protective against heart disease. “In our study, the main finding was that fermented dairy products, […]
Chocolate that has a high concentration of cocoa (minimally 70 percent cacao, 30 percent organic cane sugar) could have positive effects on stress levels, inflammation, mood, memory and immunity, two studies have found. The studies, which will be presented today at the Experimental Biology 2018 annual meeting in San Diego, are the first to determine […]
