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Onions, garlic could help reduce cancer risk

Individuals who consume allium vegetables such as garlic, leeks, and onions have a reduced risk for colorectal cancer, according to research published in the Asia-Pacific Journal of Clinical Oncology. The study, carried out by scientists at the First Hospital of China Medical University, took place in three hospitals from June 2009 to November 2011. The […]

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Healthy Snacking: Matching Lifestyle with Nutrition

Consumers demand a range of natural products that deliver health benefits in convenient formats. Looking for convenient, on-the-go nutrition or an indulgent treat—or sometimes both—consumers reach for snacks, on average, about 2.5 times a day, according to Information Resources Inc. (IRI), Chicago, IL. Overall, 49% of eating occasions involve snacks, according to the Hartman Group, […]