The type of carbohydrate we eat may affect depression, say scientists who have identified highGI foods as a risk factor. While highGI foods were linked to higher risks of depression, the team said low GIfoods like vegetables and fibre lowered risks. “The independent association between higher dietary GI intake and greater odds of depressive symptoms […]
Patients with multiple sclerosis (MS), whose diets were supplemented with probiotics, demonstrated a reduction in the severity of their condition as well as improvements to mental health. Additional findings of the study also noted a reduction in inflammatory factors, markers of insulin resistance, and cholesterol and oxidation levels. The findings once again highlight the merits […]
