Black soybean powder may improve vascular stiffness, boost heart health: RCT
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Black Soybean Powder May Improve Vascular Stiffness, Boost Heart Health: RCT

“Functional” cookies formulated with polyphenol-rich black soybean powder may improve vascular function and decrease systolic blood pressure in healthy adults, says a new RCT from Japan. Consumption of 20 grams per day of the black soybean powder for four weeks also led to increases in nitric oxide levels, a potent vasodilator, and reductions in markers […]